This post is in collaboration with Champneys  As a busy mum of four, day to day life can be so hectic. Having two children at school, one at preschool and a 6 month old, between feedings, school runs, MOUNTAINS of washing and remembering everything that everyone needs on a daily basis, sometimes it seems there isn’t a moment to breathe. Since having my first 9 years ago I’ve noticed a huge increase in the awareness of the importance of maternal mental health. I feel like once upon a time you were expected to just get on with it, and now…

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